Who says girls can’t race? Personally, it has been a constant struggle to hear people tell me I’m not strong enough to do things just because I’m a girl. For a clearer example, one time during circuit training, an instructor casually said, “Okay, now we’re doing push-ups. For the ladies, we’ll modify it to make … More All-Women Run Night + Adidas Ultraboost X Relaunch
I had a very interesting pole class after my trip from the beach! This February, Polecats Manila, in partnership with E! Philippines, launched the Revenge Body with Khloe Kardashian class series.
I get a lot of questions about what’s the best workout to try if you’re just getting started with your fitness journey. And I always give the same answer: Running.
More than a new year’s resolution, I joined the #MightyFitChallenge to start the year strong. But I never realized that in the process, there were a lot to discover and a lot to learn.
I finally attended my first aerial silks class!